Camp Spotlight

Camp Spotlight: Scorpion Muay Thai Camp Spotlight: Scorpion Muay Thai

My apologies for not posting a Camp Spotlight in a while. Since about Mid July... 

Camp Spotlight: Koh Tao Island Muay Thai Camp Spotlight: Koh Tao Island Muay Thai

This weeks Camp Spotlight is on the Koh Tao gym, Koh Tao Island Muay Thai. Island... 

Camp Spotlight: Jitti Gym Camp Spotlight: Jitti Gym

This weeks Camp Spotlight is on the Bangkok Muay Thai gym, Jitti Gym. Jitti gym... 

Camp Spotlight: Phuket Dragon Muay Thai Camp Spotlight: Phuket Dragon Muay Thai

This weeks feature is Phuket Dragon Muay Thai in Phuket, Thailand. I hope you... 

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MMA Videos

Bellator 46 Fight Card: Summer Series Bellator 46 Fight Card: Summer Series

This Saurday live on MTV2, watch Bellator 46. A local fighter from Daddis MMA in... 

The Ultimate Figher Season 12 Episode 1 The Ultimate Figher Season 12 Episode 1

The Ultimate Figher Season 12 Episode 1 GSP Vs Koscheck SHARETHIS.addEntry({ title:... 

BJ Penn vs Frankie Edgar 2 – Fight Video UFC 118 BJ Penn vs Frankie Edgar 2 – Fight Video UFC 118

UFC 118 – Edgar vs. Penn 2 Ultimate Fighting Championship August 28, 2010 TD Garden, Boston,... 

Randy Couture vs. James Toney – Fight Video UFC 118 Randy Couture vs. James Toney – Fight Video UFC 118

UFC 118 – Edgar vs. Penn 2 Ultimate Fighting Championship August 28, 2010 TD Garden, Boston,... 

Brock Lesnar vs Shane Carwin UFC 116 Brock Lesnar vs Shane Carwin UFC 116

I was both disappointed and impressed with Brock’s win over Shane Carwin. SHARETHIS.addEntry({... 

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Training Journal

THE ULTIMATE MMA WEEKEND 3 – Resorts Casino – Atlantic City, NJ THE ULTIMATE MMA WEEKEND 3 – Resorts Casino – Atlantic City, NJ

I plan on attending this Friday night, so I may see you there. THE ULTIMATE MMA WEEKEND 3 Friday, October 8, 2010 Saturday, October 9, 2010 Resorts Casino Hotel Atlantic City, New Jersey Main Card Fight # Middleweight (over 154 to 161 lbs.) vs John Williams Jared Moore Record 1-0 Record 0-0 Club Ricardo Almeida Association (Hamilton, NJ) Club Bullpen... [Read more of this review]

The New 10thPlanetJJ.com The New 10thPlanetJJ.com

For those of you interested in Eddie Bravo and his 10th Planet JJ system, here’s a major update: 10thplanetjj.com has been upgraded! Tons of new features, awesome new look, and for one month, we are offering Pro Membership for FREE! Here is what you need to know in order to start using the new website: Your old account will not be transferred... [Read more of this review]

Lack Of Updates Lack Of Updates

Hey Guys and Gals, Sorry for the lack of updates. I have been focused a lot on my training and students lately. In fact, one of them may have his first fight coming up this year. As a result, my site has been neglected a bit. Just to give you a few updates with me, I have been taking a yoga course recently, and may be adding that to what I teach... [Read more of this review]

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Product Spotlight

Product Spotlight: Combat Sports Standard Thai Pad Product Spotlight: Combat Sports Standard Thai Pad

www.elitemma.com Until recently, my first and only pair of thai pads were by Kwon. They were a great pair of pads, incredibly soft to kick, and great to hold as well, but after 10 years of kicking the hell out of these pads it was time for an upgrade. That being said, let me introduce you to my newest piece of training equipment and an awesome... [Read more of this review]

Product Spotlight: Athletic Body Care Power Body Wash Product Spotlight: Athletic Body Care Power Body Wash

www.athleticbodycare.com On my quest to remain as sanitary as possible so I don’t contract MRSA again, I stumbled upon Athletic Body Care. The first product I used by them was their Foaming Skin Sanitizer. Since then I have tried several of their products including the Power Body Wash. Let me tell you why I feel this is one of the best... [Read more of this review]

Product Review: Everlast Elite Kickboxing Shin Guards Product Review: Everlast Elite Kickboxing Shin Guards

www.everlast.com The first pair of shin guards I ever owned were by Kwon, and they were pretty much like wearing a piece of paper on my shin. After plenty of sparring sessions resulting in pretty bruised and painful shins, I decided to buy a pair that was much thicker and had more padding. I ended up going with a pair of Combat Sports shin pads.... [Read more of this review]

Product Spotlight: Get Rung Puzzle Mats Product Spotlight: Get Rung Puzzle Mats

Get Rung Mats Available In 3 Colors Get Rung Puzzle Mats www.getrung.com About a month ago I was looking around for floor mats to outfit my home gym with. After looking at several vendors with different styles such as roll outs, sectionals and puzzle mats, I decided to go with Get Rung Puzzle Mats. There were a couple reasons I choose Get Rung... [Read more of this review]

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MMA Girls

Ali Sonoma Lingerie And Bikini Photos Ali Sonoma Lingerie And Bikini Photos

Here are some photos of my favorite former UFC Ring Girl, and Reality TV Star of The Mole, Ali Sonoma in some recent bikini and lingerie shots. Enjoy all. SHARETHIS.addEntry({ title: "Ali Sonoma Lingerie And Bikini Photos", url: "http://dansmuaythaimma.com/?p=4293" }); Share and Enjoy:  Read More →

Happy 4th of July – From Arianny Celeste Happy 4th of July – From Arianny Celeste

Enjoy these great photos from Arianny being extremely patriotic. SHARETHIS.addEntry({ title: "Happy 4th of July – From Arianny Celeste", url: "http://dansmuaythaimma.com/?p=4280" }); Share and Enjoy:  Read More →

Rachelle Leah Maxim Photos Rachelle Leah Maxim Photos

Rachelle Leah has not only returned to the UFC, but she also recently made her return to Maxim magazine. Here is a great photo shoot of Rachelle Leah including some topless photos. Enjoy. SHARETHIS.addEntry({ title: "Rachelle Leah Maxim Photos", url: "http://dansmuaythaimma.com/?p=4194" }); Share and Enjoy:  Read More →

UFC Ring Girls In Abu Dhabi – Rachelle, Arianny And Chandella UFC Ring Girls In Abu Dhabi – Rachelle, Arianny And Chandella

First of all, I am soooooo glad that Rachelle is back in the UFC. She is one of the hottest ring girls of all time, and seems to be the coolest next to probably Logan. She has appeared in the last 2 UFC events, and I am hoping to see her this weekend for UFC 114. Anyway, back at UFC 112, Tracey from Combat Life Style snapped these pics of Rachelle... [Read more of this review]

Guess Who? – Logan Stanton… Guess Who? – Logan Stanton…

Logan Stanton (who seemed like one of the coolest ring girls ever in the UFC), is no longer a ring girl, but she is still making some money modeling for Guess Jeans. She also posted a recent picture of a photoshoot with Alex MacPherson. Expect the full photo shoot shortly. I also posted one of Logan’s previous “topless” photos from... [Read more of this review]

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Martial Arts Events

Bellator 46 Fight Card: Summer Series Bellator 46 Fight Card: Summer Series

This Saurday live on MTV2, watch Bellator 46. A local fighter from Daddis MMA in Philly will be fighting at this event. I believe his name is Alexandre Bezerra. Also there should be a good womens MMA fight. June 25th, live on MTV2 at 9pm EST from Hollywood, FL: Main Card: Luis Palomino (16-6) vs. Pat Curran (13-4) Genair da Silva Jr. (10-3) vs.... [Read more of this review]

THE ULTIMATE MMA WEEKEND 3 – Resorts Casino – Atlantic City, NJ THE ULTIMATE MMA WEEKEND 3 – Resorts Casino – Atlantic City, NJ

I plan on attending this Friday night, so I may see you there. THE ULTIMATE MMA WEEKEND 3 Friday, October 8, 2010 Saturday, October 9, 2010 Resorts Casino Hotel Atlantic City, New Jersey Main Card Fight # Middleweight (over 154 to 161 lbs.) vs John Williams Jared Moore Record 1-0 Record 0-0 Club Ricardo Almeida Association (Hamilton, NJ) Club Bullpen... [Read more of this review]

UFC Fan Expo – Boston This Weekend UFC Fan Expo – Boston This Weekend

http://link.brightcove.com/services/player/bcpid64829788001?bclid=64691264001&bctid=589159597001 UFC® Fan Expo™ is pleased to announce that we’re coming to Boston for the very first time! With the largest collection of UFC®, WEC®, former Pride®, and Hall of Fame fighters plus exciting Special Events, Training & Development Sessions,... [Read more of this review]

MMA Conditioning Coach Certification Program MMA Conditioning Coach Certification Program

Since I am a coach/trainer, I am always looking for new training techniques, drills, etc to pass along to my students in their training. As I was searching for some MMA Drills recently, I found that Frankie Edgar’s MMA Strength and Conditioning coach has recently released a book in coordination with a training program. This is something... [Read more of this review]

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History Of The Arts

Krav Maga Krav Maga

Krav Maga (Hebrew: קרב מגע‎, IPA: /krɑːv mə’gɑː/, Hebrew IPA: ['kʁav ˌma'ga], lit. “contact combat” or “close combat”) is an eclectic hand-to-hand combat system developed in Israel. Principally designed by Imi Lichtenfeld as a means for self-defense from Nazi youth in Czechoslovakia during the Second... [Read more of this review]

Brazilian Jiu Jitsu Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese jujutsu. Like judo, it promotes the principle that smaller, weaker... [Read more of this review]

Combat Submission Wrestling Combat Submission Wrestling

Combat Submission Wrestling is a reformulated Shoot wrestling curriculum as taught by Erik Paulson, world light heavyweight champion of Shooto. The curriculum is a three dimensional martial artform involving striking, takedowns and submissions. The base of CSW is shoot wrestling, which was introduced to Paulson by Yorinaga Nakamura, an instructor from... [Read more of this review]

Wing Chun Kung Fu Wing Chun Kung Fu

Four hundred years ago, there lived a man named Yim Say Koan who had trained for many years in the Shaolin Temple. His bean cake store was the means by which he supported his only child, a girl, named Yim Wing Chun. Mr. Yim started his daughter training in the martial arts under his tutelage while she was still very young. As she reached her mid-teens,... [Read more of this review]

Jun Fan Gung Fu/Jeet Kune Do Jun Fan Gung Fu/Jeet Kune Do

Jeet Kune Do (JKD) is the name Bruce Lee gave to his combat system and philosophy in 1967. Originally, when Sijo Bruce Lee began researching various fighting styles, he gave his martial art his own name of Jun Fan Gung Fu. However not wanting to create another style that would share the limitations that all styles have, he instead gave us the process... [Read more of this review]

Muay Thai Muay Thai

Muay Thai or Thai Kickboxing is referred as “the science of eight limbs” from its strength in using two hands, two shins, two knees and two elbows. Some said “NawaArwut” or the Art of nine Limbs (include Head) Muay Thai’s origin in Thailand can be traced back to its ancestor Muay Boran (“ancient boxing”),... [Read more of this review]

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Videos

How To Wrap Hands For Muay Thai Boxing How To Wrap Hands For Muay Thai Boxing

I found this great video on a method of wrapping your hands for Muay Thai. This is a different method than I use, but still very effective. I tend to wrap a more Western Boxing method. If I find a video, I will post it online shortly. SHARETHIS.addEntry({ title: "How To Wrap Hands For Muay Thai Boxing", url: "http://dansmuaythaimma.com/?p=4347"... [Read more of this review]

Black Out 2: Choke from Crucifix Black Out 2: Choke from Crucifix

This is a pretty cool choke from the modified crucifix position. I have become a big fan of the options that Submissions 101 give you. He sets this up from side control, but you could also get to it from the Mount I believe. Check it out and give it a shot during your next rolling sessoin. SHARETHIS.addEntry({ title: "Black Out 2: Choke from Crucifix",... [Read more of this review]

MMA Grappling & Takedowns : Russian Tie-Up Throw in MMA MMA Grappling & Takedowns : Russian Tie-Up Throw in MMA

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Arianny Celeste Photo Shoot – Behind The Scenes Video Arianny Celeste Photo Shoot – Behind The Scenes Video

In this MMA:30 segment, UFC octagon girl, Arianny Celeste invites the MMA:30 cameras to follow her behind the scenes of a Muscle Pharm photo shoot. Fight Chix Classic Ribbed TankPrice: 21.99 This ribbed v-neck tank is styled extra long with Fight Chix on the front and the heart logo on back. 100% Cotton Comes in S, M, L, and XL…Read... [Read more of this review]

Anderson Silva Pro Boxing Match Anderson Silva Pro Boxing Match

MMA superstar Anderson Silva vs Julio Cesar in a pro boxing match. SHARETHIS.addEntry({ title: "Anderson Silva Pro Boxing Match", url: "http://dansmuaythaimma.com/?p=4126" }); Share and Enjoy:  Read More →

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