Here is a nice mount transition from Rener Gracie and the Gracie Academy.
This video shows some of the guys from Team Lloyd Irving training for their upcoming fights including Minotaur Nogueira, Brandon Vera and more.
I saw this video like a month ago, and I forgot to save it, and then I couldn’t find it again. Both Kim Couture and the guy in this video show a cool takedown. It is actually a wrestlign takedown, which is an arm throw takedown right into kesa gatame. Check these out and try them yourself.
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Graice Black Belt Phil migliarese teaches the rear naked choke. These are some good tricks and tips for the rear naked choke, so check them out.
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Phil Migliarese posted this video on Jiu Jitsu Matrix of a very cool flying arm bar in a grappling competition. This is a very difficult to pull off technique. To learn how, you should sign up to at his school in Philly. He is a great instructor, and his studio is called Balance Studios/Team Balance. Check it out.
Venum Chute Boxe Series “Jungle Camo” Fight Shorts
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