I found this great video on a method of wrapping your hands for Muay Thai. This is a different method than I use, but still very effective. I tend to wrap a more Western Boxing method. If I find a video, I will post it online shortly.
This is a pretty cool choke from the modified crucifix position. I have become a big fan of the options that Submissions 101 give you. He sets this up from side control, but you could also get to it from the Mount I believe. Check it out and give it a shot during your next rolling sessoin.
In this MMA:30 segment, UFC octagon girl, Arianny Celeste invites the MMA:30 cameras to follow her behind the scenes of a Muscle Pharm photo shoot.
Fight Chix Classic Ribbed Tank
This ribbed v-neck tank is styled extra long with Fight Chix on the front and the heart logo on back. 100% Cotton Comes in S, M, L, and XL…Read More
MMA superstar Anderson Silva vs Julio Cesar in a pro boxing match.