My Blue Belt Test

April 24, 2010 by danielson  
Filed under Training Journal

After more than a year of training in Gracie Jiu Jitsu with a private instructor, I am proud to announce that I have taken and passed my test for my Blue Belt. The test consisted of 5 different parts including: Mount, Guard, Side Mount and Standing Techniques, along with a Freestyle Rolling session. In all I was graded in correctly performing over 70 techniques from the varioius positions.

At the end, I had to perform a 5 minute Freestyle Rolling session, where I had to correctly demonstrate the previously learned techniques in action. I can truely say that in all the Martial Arts tests that I have take, this was among the most difficult and critical. While I did pass, it was not with flying colors, and the instructor was extremely critical of my techniques, pointing out my flaws so that I could correct them moving foward in my training. Now on to my next phase of training as I work towards my first blue belt stripe.

Here is some video footage of my guard techniques portion of the test.


Fuji Brazilian Jiu Jitsu Belt

Price: 9.99

Made especially for BJJ gis Intended to last for years and built with quality Made from 100% cotton Fuji Gi Sizing Chart Height (in.) Weight (lbs.) Recommended Size 5’2-5’5″ 110-140 A1 5’5″-5’9″ 140-170 A2 5’9-6’1″ 170-200 A3 …Read More

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Professor Royler Gracie East Seminar Tour II – October 2009

October 19, 2009 by admin  
Filed under Events, Seminars

I was a little late on getting this out but you can still catch some of these seminars.

Starting October 14th, 2009

Professor Royler Gracie is back to the East Coast for a series of seminars. Private lessons are also available. Please contact us for details: (908)713-0003 or gracienewjersey@aol.com

Thursday, October 15th

Where: Regis Lebre’s Academy in Philadelphia, PA

Registration details to come

Saturday, October 17th (1-3pm)

Where: Rosendo Diaz BJJ Academy

27 W. Butler Avenue,Chalfont, PA

For registration and additional information, please contact: Rosendo Diaz at: (267) 476-1858

Sunday, October 18th (1:30-4:30pm)

Where: RGDA NC/ Basulto BJJ Academy

Waynesville Recreation Center -550 Vance Street, Waynesville, NC 28786

For registration and additional information, please contact: Armando Basulto at (828) 230-5056

Tuesday, October 20th (6-9pm)

Where: RGDA Rockland County/ Dragon’s Den MMA

83 West Rt. 59, Nanuet, NY 10954

For registration and additional information, please contact: Allan Bernstein at (845) 627-6700

Wednesday, October 21st (6:30- 8:30pm)

Where: RGDA Headquarters/ Gracie New Jersey Academy

56 Payne Rd, Lebanon NJ 08833

For registration and additional information, please contact: Angelica Oliveira at (908) 713-0004

Thursday, October 22nd (6:30- 8:30pm)

Where: Performance BJJ

23-12 Broadway/Rt. 4 Fair Lawn, NJ 07410

For registration and additional information, please contact: Lou Vintaloro at (201)225-0000

Saturday, October 24th (10am – 1pm)

Where: The Fighters Garage

132 West Jefferson Street

For registration and additional information, please contact: Asher or Effie at (703)533-3993

Tuesday, October 27th (7-9pm)

Where:Thomas Clifford MMA

8 Orangetown Shopping Ctr, Orangeburg, NY

For registration and additional information, please contact: Tom Clifford at 845 365-6461

Thursday, October 29th (7-9pm)

Where: Mrkulic BJJ

19 Elm Street, Montclair NJ 07042

For registration and additional information, please contact: Mike Mrkulic at 973-454-352

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Submissions 101: Basic Attacks From The Rubber Guard

June 19, 2009 by danielson  
Filed under Submissions 101, Videos


Eddie Bravo shows a few attacks from the Rubber Guard.



Athletic Body Care Hygienic Combo Pack

Price: 14.99

Buy all three and save! The Athletic Body Care Hygienic Combo pack includes everything you need to maintain good hygiene before and after training: (1) Athletic Body Care Foaming Skin Sanitizer 5oz. (1) Athletic Body Care Clean Power Wash 8oz. …Read More

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Submissions 101: The Basics of the Rubber Guard – The Names

June 19, 2009 by danielson  
Filed under Submissions 101, Videos

This video explains the names behind the rubber guard (why they are called what they are) and a step by step method behind the BASIC rubber guard set up.




Venum Barcode Short Sleeve Rashguard

Price: 49.99

High Quality rashguard built for hundreds of training sessions. Manufactured with a very resilient fabric. Imported Note: These are from Brazil and run smaller than normal, so order a larger size. …Read More

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Relson Gracie Seminar At Balance Studios In Philly Monday June, 22nd

June 15, 2009 by danielson  
Filed under Events, Seminars

Phil Migliarese, Relson Gracie, Phil Migliarese

Phil Migliarese, Relson Gracie, Phil Migliarese

On Monday, June 22nd, Relson Gracie will be teaching class at
Balance studios headquarters in Philadelphia. He will be teaching a
Gi class at 6pm until 7:30 and a No gi class from 7:30 until 9 pm.

This is a unique opportunity to learn from a legend! Relson is the
second oldest son of Grandmaster Helio Gracie and has a lifetime of
experience teaching Gracie Jiujitsu as a true martial art to
students of all levels. Space is limited so please enroll asap! You
can call Josh, Phil or Rick to reserve a spot at (215) 636 9661

One session is $40 or $75 for both sessions!

www.balancestudios.net
Phil Migliarese
Balance Studios
108-114 Bonsall St
Philadelphia, Pa 19103
Usa



Everlast Protex2 Training Gloves

Price: 39.99

Protex2 wrist Stabilization Technology System for superior wrist protection and comfort. EverDRI liner with anti-microbial keeps your hands dry, comfortable and odor free. C3 Foam Technology maximizes your grip and punching power while providing inc…Read More

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